let's talk: 0208 948 5980

we're in central Richmond, TW9

feel better

You can start to feel more positive and resilient - happier. We aim to help you find lasting ways to cope so you can

enjoy being with others
become more self-confident
feel hopeful again.

Some people can ...

find direction

It's good to have aspirations and work towards them. You can find a better way forward to

stop feeling stuck
improve your relationships
stop life passing you by.

If you feel stuck you ...

fulfil potential

Start the journey of being the best you can be. It’s good to want more out of life – to be open to change and learning. We offer personal development coaching to men and women ...

why choose us?

We are the only independent counselling practice in Richmond with fully qualified, very experienced therapists who work with a wide range of issues: anxiety, low mood, relationship difficulties, eating disorders, OCD and panic amongst others and cover all the family, including couples and young people. We can offer CBT (cognitive behavioural therapy) or more in-depth approaches ...

how does talking therapy help?

You’ll talk to a trained professional who’ll help you find your own answers, your own way forward without judging you. Family and friends are great to talk to ...

depression

Depression can feel awful – it usually includes symptoms like these

can’t be bothered to do things that used to make you feel happy
sleeping too much or even the opposite but – whichever - finding it so difficult ...

anxiety

Constant worry is exhausting. Anxiety symptoms often include

feeling on edge or fearful eg about your job, money, studies, health, relationships
being unable to focus on getting things done
experiencing disrupted sleep and feeling irritable ...

Tweets by Re_root_

live better with talking therapies