Find a way to feel better and live better.

Be more positive, less anxious and take charge of your life.

It’s hard to find the energy to change things if you’re feeling low or depressed, constantly anxious, struggling with panic attacks or full of self-doubt. Maybe you are finding it hard to cope with bereavement, difficult relationships or past trauma? Perhaps you are using food, alcohol or other unhelpful behaviours to cope. You want things to change but it’s difficult to see how.

On top of this, how do you find a therapist you feel comfortable with, offering the right kind of therapy to help you change things? It can feel bewildering and stressful.

You’ve come to the right place. All our therapists in Richmond are well-qualified, experienced and will put you at ease. If you can tell us a little about yourself and your issue, we will match you with the right therapist from our team.

How do our therapists in Richmond help?

They will do their best to understand you, they won’t judge you, they will help you discover how you really feel

They will help you make sense of things, perhaps make links with the past or spot patterns of behaviour that keep you stuck

They will help you discover alternative perspectives, have a more positive self-image and do things differently to change how you feel

Two people on a journey and one is holding a map

It’s worth investing in yourself

You can deal with worries more calmly, feel happier with yourself and get your life moving in the right direction. You can have better relationships with friends and family and get your work-life balance where it should be.

At Re…root, we offer counselling in Richmond and surrounding areas, such as Kingston, Teddington, Kew, Twickenham and Chiswick

What clients say

Quotes anonymised to maintain confidentiality

Don’t waste years feeling low, anxious and unable to enjoy life - start understanding yourself better and making the changes you need.