Find a better way together
Feeling disconnected, hurt, frustrated?
Life can put a strain on relationships. It can be hard to be heard, to feel loved and secure, to get things to change.
It’s also difficult to know where to start when looking for couples therapy in Richmond. How do you know who to trust and who you’ll both feel comfortable with?
If you can tell us a little bit about yourselves, we’ll match you with one of our trusted team of experienced couple therapists who can usually start working with you straightaway.
How do our couple therapists in Richmond help?
Your therapist won’t take sides. They’ll help you both express your needs and feelings whilst helping you both stay calmer and less defensive.
There are often deeper insecurities and fears running beneath everyday arguments which can be hard to spot and/or voice from inside the relationship. Your therapist will help you uncover what’s really going on and identify the key unhelpful patterns of behaviour between you.
They help you listen to each other with understanding and insight. They show you how to respond less defensively and more helpfully and stop the patterns of conflict repeating.
It’s worth the effort
Couple therapy can help you feel closer, more secure and connected to each other. It can re-energise your relationship and give you the confidence to tackle future challenges together.
If staying together is not the right outcome for you, couple therapy can help you separate with compassion and understanding for each other.
At Re…root, we offer couples counselling across Richmond and surrounding areas, such as Kingston, Teddington, Kew, Twickenham and Chiswick.