We provide counselling services for couples, families, young people and individuals located in Kingston and the surrounding areas. Our expert team can talk through issues you’re facing in a non-judgemental environment - helping you to figure out solutions.
CBT (Cognitive Behavioural Therapy) is useful for a wide range of mental health conditions. Our team also provides treatments such as Emotionally Focused Therapy aka EFT (for couples), Dynamic Interpersonal Therapy (DIT), existential therapy, cognitive therapy, integrative therapy, humanistic therapy, psychodynamic therapy, solution-focused therapy, and person-centred therapy.
We have helped people dealing with eating disorders, depression, relationship issues and anxiety disorders (such as OCD and panic disorder).
Our entire team can speak English and some team members are fluent in Italian, Polish, German, and Dutch. Learn more about us here.
Our practice is based in Richmond - a short distance from Kingston via public transportation or car.