Every session is a chance to create meaning, understand your experiences more deeply, and support the changes you hope for. At the heart of this process is the therapeutic relationship, a space to move from isolation toward connection, which research shows is one of the most powerful drivers of meaningful and lasting change.
Francesca Jackson
Integrative Psychotherapist & Counsellor Individuals, Couples Families & Adolescents
Francesca is a warm, thoughtful therapist who offers a calm and compassionate space where clients can explore the challenges they’re facing. She works with couples, adolescents, adults and families, and tailors her approach to suit each person’s unique needs and pace.
Her work draws on psychodynamic, humanistic and relational models, with a focus on helping clients develop greater self-awareness, emotional resilience and healthier relationships. She is especially interested in how early experiences influence the way we relate to others, and how therapy can open up space for new perspectives and choices. When appropriate, she also offers practical tools to help support clients in day-to-day life.
Francesca has experience working with a wide range of issues, including anxiety, depression, stress, relationship difficulties, self-harm, suicidal thoughts, substance use, family conflict, and the impacts of trauma and abuse. She has a particular interest in attachment and mother-child dynamics, family systems, and supporting adolescents as they navigate identity, neurodivergence and the pressures of growing up in today’s world.
MSc Psychology, currently completing a Doctorate in Counselling Psychology. Registered Member BACP
Our Values
Our aim is to support you to feel better and live better. We’ll help you by using the best psychological knowhow to offer the best therapy we can.
We’re committed to running a professional, ethical organisation.
All together this means that from the first point of contact onwards we’ll work with you respectfully with warm understanding and in an environment which is relaxing and safe. Confidentiality is very important to us too. You can rest assured that your therapist is experienced, extremely well qualified and is a member of a top UK authorising organisation/professional body.