Talking to Your Children About Mental Health: A Guide for Parents

Parents and children talking

Mental health is as important as physical health, and creating an environment where your children feel safe to discuss their feelings is crucial. Talking about mental health may seem daunting, but open conversations can equip your child with the tools they need to navigate life’s challenges. Here’s how you can start the conversation and support […]

How can ADHD affect the Mental Health of Young People?

A young person hugging a relative

Attention Deficit hyperactivity disorder (ADHD) is a lifelong condition which impacts the behaviour of an individual and potentially their mental health. It has been suggested by Mind that people with ADHD are more likely to suffer from mental health issues such as depression, anxiety, substance abuse and sleep problems. ADHD can have a particular impact […]