Choosing online therapy 

There are lots of reasons why people choose online therapy and it often comes down to convenience:

  • online therapy can fit with a busy schedule where you can’t get to a face to face appointment
  • it’s a good option if you travel a lot
  • and in these times if you’re concerned about health risks, online therapy offers an effective alternative to face to face therapy.

Our team of very well qualified and experienced therapists can provide the help you’re looking for, whether you need individual, couple, adolescent or family therapy. Whatever the difficulty is - from low mood to anxiety, to feeling isolated, stressed about work, or relationships at home or with those at a distance, and much more -   we’re very likely to have the right therapist for you and your situation. Our team is experienced in working effectively with clients online.

How does it work?

Once you make an enquiry, we’ll match you with a Re…root Associate Therapist and email you to offer a first session. If you’d like to discuss your therapy needs before confirming that appointment and paying for the session in advance, you are welcome to phone in to find out more or tell us in more detail what you’re looking for.  At the end of the first session your therapist will ask you if you’d like to continue with regular (usually) weekly sessions online. You’re the one that decides if you want to continue.

If I change my mind can I move to face to face therapy?

If you’ve started with online therapy and want to change to face to face therapy, we’ll do our best to arrange that for you. It might mean a change of appointment time but we understand that while some clients love online therapy, others like the feeling of face to face connection in the same room.

For some clients a mix of online and face to face therapy might also be possible.  When the time comes, you can discuss the options and timings with your therapist.

Make an enquiry

 

Or phone 020 948 5980 between 10am & 2pm to find out more.