With couples, my aim is to create a space of compassion and understanding, where each partner feels able to express themselves fully and can learn how to meet the other's needs, to create a deeper and more trusting relationship. I also enjoy working with individuals to help them achieve personal transformations and make the changes they want in their lives
Allie Nwosu
Individual, Couple & Family Therapist
Allie trained as a therapist in her home country of the USA. She works with couples and families as well as with individuals. She can offer short term solution-focused counselling and coaching as well as longer term psychotherapy, looking at how past experiences affect feelings and relationships today.
Allie has gained significant experience in various American Health and Social Support organisations as well as in schools and third sector organisations, working with a wide variety of presentations from anxiety and depression to relationship issues and low self esteem.
Allie has studied family systems in her MSc and has completed an Externship in Emotionally Focused Therapy (EFT) for couple work. She uses elements of CBT (cognitive behavioural therapy), mindfulness and relaxation techniques in her work where this is helpful. She’s also trained in the Emotional Freedom Technique (tapping) which is particularly useful for trauma and Dynamic Interpersonal Therapy (DIT) one of the latest approaches recommended by NICE in the UK for achieving effective behavioural change.
MSc Couples & Family Therapy COAMFTE Accredited, University of Oregon. BA Psychology West Virginia University
Our Values
Our aim is to support you to feel better and live better. We’ll help you by using the best psychological knowhow to offer the best therapy we can.
We’re committed to running a professional, ethical organisation.
All together this means that from the first point of contact onwards we’ll work with you respectfully with warm understanding and in an environment which is relaxing and safe. Confidentiality is very important to us too. You can rest assured that your therapist is experienced, extremely well qualified and is a member of a top UK authorising organisation/professional body.