Do you have an inner voice that says ‘you’re not good enough’?

Find out how shame holds us back from living more creative, fulfilling lives with better relationships. Shame is that inner voice we’re all familiar with, which says ‘you’re not good enough, you’ll fail’. Brene Brown’s 20 minute talk is about living wholeheartedly to combat shame and weaken the link between shame and depression.

You, just better.

At Re…root, our purpose is simple. We want to match you with the right therapist so you can feel better and live better. We want you to know you’re not alone with your difficulties and you can do something to help yourself. You can feel happier, calmer and more in control of your life. You can make big changes with the right help – and we can provide it.

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